Ok I am back.
Listen, this is probably what is going to have to happen because I have just NO time at night to blog. I know yall think that is cray because I dont have kids but starting this year I am really going to try to be on top of things!!! And that means paying attention to my house work. And yall know I have to walk into work 6 days a week. Happy to have a job but stressed sometimes and trying to get it all balanced. So I am going to try to blog during lunch!!! Ok so this is a re-cap of yesterdays eats AND today's up until lunch!
Yesterday Jacob was working but I went to church. I had a bowl of the strawberry chocolate special k (two servings of the cereal and one cup of milk), with coffee.
After church I went to the mall to exchange some jeans for my brother that I got him at Christmas that didnt fit and since he lives in SAN DEIGO and all I had to go return them and today will have to send them to California. I also went to the VS SALE! Holla!
Oh, the above pic is thai food -rice, grilled chicken, steamed veggies (sorta steamed, no sauce that I could tell).
Then I went to Old Navy and got a few workout clothes on sale! Woot ! And some red rockstar jeans on clearance as well as a cute shirt for work on clearance. I love a good deal!
So I came home and cleaned and paid some bills and meal prepped for this week! SO easy and I didnt even plan out a meal plan haha. I just grabbed sweet potatoes at the grocery store but you could sub that for rice if you wanted to do something similar. I baked the sweet potatoes in the oven and halved them, one half per lunch. Baked up a bunch of grilled chicken tenderloins with Ms. Dash and threw in some steamed asparagus in two of them and italian cut green beans ( I split one can in two) in the other two. Healthy and easy peasy!
This should last me for four days. I will probably grab something to go on friday or have leftovers of some sort or a frozen meal. I am so sick of frozen meals though!
Dinner was before my food prep though and I had a salmon burger (my last one! eek!) from Costco and steamed asparagus (7 spears are 20 calories, I think & I think I counted out seven) from aldis also about a half a cup of rice with spray butter!
It was SO good yall!!! Ok so then I went to bed before 10:30!!! Yay!!! I got up around 5:50am.
You read that right!!!
Got my stuff on and everything packed up and drank my C4!!! Its pink lemonade flavor and AWESOME!!!! You mix it with like 4-6oz of water. Awesome, yet expensive. For a 30 serving container I paid around 31.99 (gold card member price at gnc) although you might could find it online cheaper. But honestly I looked foward to trying it out and getting up to workout. I also took a coffee to go.
I really feel that it made a difference. NOW, I would not go around drinking this stuff like they do spark and what not. It gave me a TON of energy but I was a bit jittery after a few hours. Still love it, still will drink it, but ONLY before a workout.
I got my hiney to the gym and did two ab machines. Yall, I know I have NO IDEA really what I am doing weightlifting wise but I just want to slowly dip myself into it. One day abs, one day arms, one day legs, everyday cardio!
Ok so I did the two machines then ran on the treadmill for 5 mins. Nearly fell out. UGH. Running is something you have to use or you lose.
Then I did the elliptical (my fave) for 40 mins.
Hott MESS.
Got to work and had breakfast. Oatmeal from a big canister (aldis) with cinnamon and cinnamon applesauce (half a single serving). Also a hard boiled egg ( I also prepped four of them last night).
I had a 100 cal yogurt for a snack.
And then for lunch...half a sweet potato (with a bit of butter and cinn sugar -very small ammt) along with green beans and chicken. I had a pack of chick fila bbq sauce with my chicken!
Yall meal prepping was honestly not hard and only took like 40 mins-1 hr to make! I am so excited and I want to do it every week!! Very cost effective too!!!
I hope yall are having a great day!!!
Meal prepping is really a live saver. Blog when you can. We don't care!!! :)
ReplyDeleteyou're killing it girl!! :)
ReplyDeleteGreat job!! Don't be scared of the machines at the gym! I was for a long time, but it's really no big deal!
ReplyDeleteExactly - people get way too intimidated with meal prepping! How do you like C4? Kelly did not like it so much.
ReplyDeleteLooks healthy and delicious, keep on sharing Lauryn=)
ReplyDeleteChristian Martial Arts Mansfield
I want to increase my stamina and potency for preworkout session. But I don’t know which dietetic supplement is safe for me. Please advise some good nutritional supplements!
ReplyDelete