Also I have gained a ridiculous amount of weight back.
Yep, scale is higher than it has been in like two years.
I have got to get a routine going.
Ok so I have decided on a little food plan that I am going to try. NOW, things may get switched up because I am probably going to be at my parents the last week of August in SC but I still hope to keep this up.
I have found what one of my problems is, and that my friends, is variety. I have too many choices and options. I need to think of food as fuel and not as my happy times of the day. I need to eat a little lower in cholesterol and pretty much develop an eating system that will take me through decades in life.
I am sick of counting points. I am sick of counting calories. I have no job and I still cannot even bring myself to track all my food. LAZY. Or burnt out, either way I need a new system. And that my friends is what I am going to do. My plan is to eat the same breakfast and then give myself maybe two options for lunch and then a healthy dinner. Maybe one night of the week splurge on a not so healthy dinner and one desert. Or part of one desert. My workout plan is to keep going to my classes at the gym, which I love.
I also love these two cutie pies and I want to be healthy and on a good routine for them. If mama aint happy aint nobody happy! haha.
I have messed around and tried different things for about a month and these are the habits that have stuck:
Monday-grocery shop, clean
Tuesday-library, do something fun, clean more
Wednesday-no routine really
Thursday-same here, maybe clean more
Friday-Always feels like I need to go shopping and eat out.
Saturday-still feels like I need to eat out.
Sunday-Church, eat out, be lazy, help hubs with his invoices.
I started out for sure cleaning on a few days but that fell by the wayside. I need to write a schedule and post it and go by it. That is my goal for this weekend. Create a schedule and quit thinking of the weekends as eat out days. I do not plan to eat out today but I probably will after church tomorrow. I also like getting ideas from people but I want to quit comparing myself and thinking that if someone does something I have to do it too. I want to create something that works for me and my lifestyle.
Do you have a weekly routine? Do you work inside the home or do you leave for work? I am going to try to post my Monday schedule on Monday to hold myself accountable!
I am totally with you on the too many choices thing. I do kind of the same thing you are talking about.
ReplyDeleteBreakfast- belvita breakfast biscuits with an orange and Greek yogurt OR Special K breakfast sandwich
Snack-protein smoothie
Lunch-tuna or chicken salad on crackers and soup OR turkey sandwich, veggies, and pop chips.
Snack-zone protein bar or nuts/nut butter and apple slices
Dinner- something made healthy.
Good luck!!!
I love that annie!! I have been wanting to try those biscuits too. Thanks for sharing your routine!!
DeleteTha'ts a great pic of your hubby and puppy! :) I'm sorry the scales are being rude. Life is always switching up here. Never seems the same. But during the homeschooling year, stuff seems to settled into a pattern. You will figure it all out. I agree that it just seems "expected" to eat out on the weekends. :-/
ReplyDeleteI love that pic too LOL! Yes I feel like fall really helps people get back into routines and summer is kind of like a free for all! LOL I know I need to work something out with this eating out mess! LOL
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