Accountability Food and Goals

Well well well. 

First of all can I please beg for your comments? I really REALLY could use some motivation and support right now.

The time has come for me to ashamedly announce that I have gained back a lot of weight. 

This didn't happen over night. This has been going on all summer since the beginning of June when I decided to throw it all out the window and make bad choices.  Granted I have went through a bit of life changes since then but I have to get it under control.  NO MORE EXCUSES. 

We all have excuses and we all excuse ourselves when we slip up.  Myself in particular is who I am referring to and it has to stop.  I am only hurting myself.  I am my own worst enemy!

Well yesterday I just came shy of a breakdown and decided something had to be done.  I went through my whole planner marking off weight loss goals with small sticky notes and creating a list of rewards for every 5 lb mark.  I can do this and I will do this.  My first BIG goal is to get to Thanksgiving.  The next one is my birthday at which I want to be 150 lbs.  At Thanksgiving I want to be 165. 

I have decided to commit to taking pictures of Breakfast Lunch and Dinner to give you all some ideas as well as hold myself accountable.  I am tracking calories on myfitnesspal which you can check if you are curious as to what else I am eating.  I also plan on going to the gym and doing my dance cardio classes a LOT. 
So without further ado here is what I ate yesterday:

Breakfast was coffee grapes (ate most of them with lunch though) and an egg and cheese on English muffin.

Lunch was a turkey and ham wrap (spinach wrap-90 cals) with a bit of low fat mayo mustard lettuce tomato and onion with chicken noodle soup. 

Dinner could have came straight from an Asian restaurant I am telling yall.  But it didn't.  It was Trader Joes Orange Chicken with brown rice and Asian green beans and onions.  I steamed the green beans added them to a pan I cooked the chicken in (it had oil already) threw in some cut up onion and added probably a fourth a cup or more of chilli sauce (it was too much).  But they were so good.  I really wanted broccoli at first but I used what I had which was frozen green beans. 

Yesterday was pretty nice and overcast for most the day and I burned a delicious fall candle.  I was pretty lazy and didn't go to the gym but I plan on going tomorrow for the 9:30am class.  I hope you all have a great day!