I was 200.8.
I am weighing in on Thursday mornings as soon as I get up. After I go pee. LOL.
This is great because last month I was as high as 207. I haven't seen the 190s since February.
Actually I take that back! At the doctors last week I was 197. With all my clothes on in the middle of the day! So I think my scale is a bit off. Even at weight watchers I usually weighed less than at my house. But whatevs! I am going by MY scale. So today I was 200.8. My goal was 200 so I am counting that was a WIN.
My next goal is 195. I think that is do able because I am coming off of my period right now. And usually I will see a big drop in my weight. Here is how I am documenting my goals in my planner and on the fridge. This was fun to make and it really motivates me!
This is in my Erin Condren planner but you could do this with ANY planner. I put little page flags on my weigh in days and wrote my GOAL on them. I plan to pick them off and write my real weight for that day on the pink circles underneath and put a star sticker on the pink sticker if I met my goal.
They go in my planner like this.....
Sorry for the sideways pic. Anyway I also did a daily reminder chart for the fridge. It is going to remind me to drink water, workout and take my meds. Sometimes my 29 year old brain can forget if I did or not! LOL.
In other news this is what I had for breakfast today. Yummy.