Well it seems my old laptop has finally bit the dust.
So I was unable to do a blog post last night, I guess I will have to do them during the day now, but hopefully I can either get it to work or buy a new one. Although I am not sure there is much I can do with a black screen. Hmm.
Anyways I wanted to show yall what I had for lunch. I had forgotten my salad :(
I am LOVING the couscous.
I added a tomatoe that was for my salad that I left at home.
Ok so of course I had the beginnings of a headache so I took a caffiene pill and then two ib profiens. I cant tell that the caffiene pill really worked, per say BUT I didnt get a full blown headache.
SO, still havent had any soda, all week actually!
Then I made this chart, and I will mark off the numbers as I loose the pounds. This is my goal weight until we get to the week of Thanksgiving, when we are hopfully going on vacation.
I put words around it to motivate me and make me remember why I am doing this!!!!!
Ok so this is basically what my goals will look like, broken down. I just need to add some rewards to when I hit these goals.
At the end of theese months, I want to be at this number:
July - 175 (for a loss of 7.2 lbs)
August - 168 (for a loss of 7 lbs)
September - 161 (for a loss of 7 lbs)
October - 154 (for a loss of 7 lbs)
November - 150 (for a loss of 4 lbs)
For a total loss of 32.2 lbs.
I think making a specific goal will help me. I am also recording my weight everyday on my calendar.
Yesterday we had a taco dinner. I made a big salad and Jacob had "pita" tacos.
We also went on another two mile walk and I had some dark chocolate hershey kisses for desert.
Another great day.
Yall please tell me some ideas that I can reward myself with in the comments below, that is what I am working on next! Thanks my loves and I hope you are all having a great week!