Today was GREAT! I do not feel deprived. I have energy and I am very happy with my choices today! It might get harder as the days go on, in fact Im sure it will, but today went well!
Breakfast was 2 eggs, lite cheese and mushrooms.
I had coffee and half and half ( I am supposed to use fat free half n half but I needed to use up mine) but barely drank like half of that V8. Nasty. Too salty.
I had 20 peanuts for a snack. Dry unsalted.
Lunch was tuna salad made with mustard and a tbsp. of low fat mayo which I googled and it is supposedly approved on phase one. Very little sugars or carbs in it so I am sure Im fine. I also had banana peppers which I am not sure if they are approved but for the small amount I should be ok. I had pickle and onion in it too. Everything was so good. I had it over a bed of shredded cabbage with a side of cottage cheese.
I had sugar free jello for desert.
It was very good!
Mid afternoon I got a headache. I don't know if it was from being in the sun all day, locking myself out of the house, OR perhaps no sugar. Not sure. But 3 ibprofiens kicked it's bootay!
I had a cheese stick before me and hubs went on a date night. He has been gone for 3 nights out of town!
Desert was a no sugar added fudge pop for 40 calories! I wanted another one but that would have put me over 75 cals for sugar free stuff.
It was so tasty!
I forgot I had to take a new prenatal vitamin and I wasn't sure if it would make me sick on an empty stomach, (not too empty with steak and fudge pops!) but to be safe I ate a desert from the South Beach Diet book.
Its called the vanilla cream ricotta or something? Its half a cup ricotta cheese with 1/4 tsp vanilla and sugar free sweetner. It was pretty good!