I hope you are all having a wonderful wednesday!!
I woke up and went walking with my mom and cousin before work this morning! Time flew by we were having so much fun talking!
My cousin actually told us about these awesome protein shakes she buys at Sam's club and mom went and picked them up! They are 160 cals 1 gram of sugar and 3 g of fat and 30 GRAMS PROTEIN!
I cant wait to try one for breakfast and report to you all how they are!
Anyways breakfast this morning was :
2 egg whites/1/2 cup cottage cheese and 1/4 cup applesauce
I had subway for lunch
turkey on wheat with mustard and vinegar and veggies and cheese
potatoe chips 150 cals
Later I had an apple :)
Which by the way...if you want to follow me on instagram I am lauryn1118
And later I had a cheese stick...same one i have been eating the past two days.
Then i got home and I was STARVING.
I am telling you I need to buy more popcorn and have that at work that really seems to help at dinner time.
I had another dang 100 calorie pretzle pack. UGH.
THEN it was my grandpa's birthday so we all went to the fish camp.
I was a totally naughty girl, I had popcorn shrimp with about 3 (maybe) hushpuppies, a baked potatoe and a little cup of slaw.
Not cool lauryn. Not cool.
But you all know I am going to be real with you and not say i had a salad with extra carrots for dinner.
This is real life and sometimes I really mess up and regret my choices.
But what is different about NOW, is that I move on. I try my best to make better decisions the very next MEAL not the next monday. You cant give up one night because you ate too much shrimp.
How will you ever succede?
One foot in front of the other.
Lets look at the good choices I made.
I had great healthy snacks (minus the 100 cal pack) and a great lunch and breakfast. Plus I got a workout in! Burned 183 cals!
Tommorow I am excited to try the protein drink and I will probably have tuna or something heavy in protein for lunch. Who knows :)
I hope you sweetie pies have a great night and thank you all SO much for your sweet comments yesterday, I LOVE ME SOME COMMENTS!!! :)
Nighty Night !